The effects of stress

   Considering that nowadays the world is completely taken by the speed about everything, we can see people in a hurry to do something all the time, when they are in their jobs they already are thinking about other thing that they have to do after, when are having a good time they are also thinking about that project of the college, among others. Hardly people can stay calm and really forget all these things, or only relax. In fact, I’m one of these persons. I’m always concerned about something. My life is always in a hurry and this puts me on in a big anxiety.

   First of all, since I was a kid I was anxious. I barely slept when something different was going to happen, and now isn’t opposed. But the real difference now is that the anxiety complicates all the things I have to do. Things like do all the works to the college (including studying a lot), being in all the meetings of my group of the church, do exercises at least three days for week, help my mother in domestic service among others.  I’m also like that when I have a party to go, a date with my boyfriend or a simple reunion with my friends, among others.    

   Speaking like that all these seems easy, but try to do this with a short time, considering that I stay at college all day, therefore, I only have the period of night to do all. For example, when I’m going to have a little test in the week, I have to study much more than I usually study when I don’t have it. So, for normal people, this is not so difficult. But for me, as all the things in my life, isn’t. Because I start to be anxious about a simple test and then happens what always do when I’m like that: I go to the hospital with migraine. Migraine is when we are suffering from serious headache attacks. And this happens to me always when I’m anxious. And for being kind of psychological there isn’t much to do about it, beyond to take the medicines needed and wait to this do pass. Even being an effect of my anxiety, What I’m trying to say that this is a result of all the causes